FoodGroup:
FoodNo:
06059
FoodIdx:
453
ref_Food:
Refuse:
0%
Energy kcal:
23kcal/100g
Energy kJ:
96kJ/100g
Water:
92.90g/100g
Protein, calculated from reference nitrogen:
1.00g/100g
Lipid:
0.00g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.70g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.90g/100g
Ash:
0.40g/100g
Sodium:
1.00mg/100g
Potassium:
140.00mg/100g
Calcium:
16.00mg/100g
Magnesium:
9.00mg/100g
Phosphorus:
20.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.20mg/100g
Copper:
0.04mg/100g
Manganese:
0.24mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
61.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
61.00µg/100g
Retinol activity equivalents:
5.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.10mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.30mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
10.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
40.00µg/100g
Pantothenic acid:
0.15mg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
96%