You are here

すいぜんじのり 素干し 水戻し   

FoodGroup: 
FoodNo: 
09024
FoodIdx: 
997
Refuse: 
0%
Energy kcal: 
7kcal/100g
Energy kJ: 
29kJ/100g
Water: 
96.10g/100g
Protein, calculated from reference nitrogen: 
1.50g/100g
Carbohydrate, total, calculated by difference: 
2.10g/100g
Dietary fiber, total: 
2.10g/100g
Ash: 
0.30g/100g
Sodium: 
5.00mg/100g
Potassium: 
12.00mg/100g
Calcium: 
63.00mg/100g
Magnesium: 
18.00mg/100g
Phosphorus: 
7.00mg/100g
Iron: 
2.50mg/100g
Zinc: 
0.10mg/100g
Copper: 
0.02mg/100g
Manganese: 
1.57mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
100.00µg/100g
beta-Cryptoxanthin: 
18.00µg/100g
beta-Carotene equivalents: 
110.00µg/100g
Retinol activity equivalents: 
9.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.10mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
320.00µg/100g
Thiamin: 
0.02mg/100g
Riboflavin: 
0.01mg/100g
Vitamin B-6: 
0.01mg/100g
Vitamin B-12: 
0.40µg/100g
Folate: 
2.00µg/100g
Pantothenic acid: 
0.07mg/100g
Ascorbic acid: 
0.00mg/100g
Salt equivalents: 
0.00g/100g