FoodGroup:
FoodNo:
06123
FoodIdx:
515
ref_Food:
Refuse:
0%
Energy kcal:
29kcal/100g
Energy kJ:
121kJ/100g
Water:
91.20g/100g
Protein, calculated from reference nitrogen:
1.70g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.80g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
4.50g/100g
Dietary fiber, total:
5.20g/100g
Ash:
0.20g/100g
Sodium:
2.00mg/100g
Potassium:
19.00mg/100g
Calcium:
20.00mg/100g
Magnesium:
9.00mg/100g
Phosphorus:
16.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.30mg/100g
Copper:
0.14mg/100g
Manganese:
0.20mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
15.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
15.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
20.00µg/100g
Thiamin:
0.00mg/100g
Riboflavin:
0.01mg/100g
Niacin:
0.00mg/100g
Vitamin B-6:
0.00mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
1.00µg/100g
Pantothenic acid:
0.00mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g
Yield:
630%