FoodGroup:
FoodNo:
06121
FoodIdx:
513
ref_Food:
Refuse:
0%
Energy kcal:
21kcal/100g
Energy kJ:
88kJ/100g
Water:
94.20g/100g
Protein, calculated from reference nitrogen:
1.10g/100g
Lipid:
0.40g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.10g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
2.90g/100g
Dietary fiber, total:
3.50g/100g
Ash:
0.20g/100g
Sodium:
2.00mg/100g
Potassium:
38.00mg/100g
Calcium:
19.00mg/100g
Magnesium:
9.00mg/100g
Phosphorus:
20.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.40mg/100g
Copper:
0.10mg/100g
Manganese:
0.22mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
21.00µg/100g
beta-Carotene:
420.00µg/100g
beta-Cryptoxanthin:
9.00µg/100g
beta-Carotene equivalents:
430.00µg/100g
Retinol activity equivalents:
36.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
34.00µg/100g
Thiamin:
0.01mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.00mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
59.00µg/100g
Pantothenic acid:
0.12mg/100g
Ascorbic acid:
2.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g
Yield:
100%