FoodGroup:
FoodNo:
06157
FoodIdx:
553
ref_Food:
Refuse:
30%
Energy kcal:
27kcal/100g
Energy kJ:
113kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
4.20g/100g
Lipid:
0.20g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.30g/100g
Dietary fiber, soluble:
1.10g/100g
Dietary fiber, insoluble:
3.10g/100g
Dietary fiber, total:
4.20g/100g
Ash:
1.10g/100g
Sodium:
1.00mg/100g
Potassium:
460.00mg/100g
Calcium:
16.00mg/100g
Magnesium:
33.00mg/100g
Phosphorus:
120.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.80mg/100g
Copper:
0.35mg/100g
Manganese:
0.47mg/100g
Iodine:
0.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
570.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
570.00µg/100g
Retinol activity equivalents:
48.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.40mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.60mg/100g
delta-Tocopherol:
0.20mg/100g
Vitamin K:
99.00µg/100g
Thiamin:
0.15mg/100g
Riboflavin:
0.20mg/100g
Niacin:
2.50mg/100g
Vitamin B-6:
0.22mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
160.00µg/100g
Pantothenic acid:
0.53mg/100g
Biotin:
6.70µg/100g
Ascorbic acid:
7.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g