FoodGroup:
FoodNo:
04049
FoodIdx:
314
ref_Food:
Refuse:
0%
Energy kcal:
271kcal/100g
Energy kJ:
1134kJ/100g
Water:
24.40g/100g
Protein, calculated from reference nitrogen:
18.60g/100g
Lipid:
8.10g/100g
Fatty acid, triacyl-glycerol equivalents:
6.10g/100g
Fatty acid, saturated:
1.01g/100g
Fatty acid, mono-unsaturated:
1.10g/100g
Fatty acid, poly-unsaturated:
3.70g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
31.50g/100g
Dietary fiber, soluble:
1.60g/100g
Dietary fiber, insoluble:
6.00g/100g
Dietary fiber, total:
7.60g/100g
Ash:
17.40g/100g
Sodium:
5600.00mg/100g
Potassium:
1000.00mg/100g
Calcium:
110.00mg/100g
Magnesium:
140.00mg/100g
Phosphorus:
330.00mg/100g
Iron:
5.90mg/100g
Zinc:
3.80mg/100g
Copper:
0.80mg/100g
Manganese:
1.70mg/100g
Iodine:
1.00µg/100g
Selenium:
14.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
110.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.90mg/100g
beta-Tocopherol:
0.30mg/100g
gamma-Tocopherol:
7.60mg/100g
delta-Tocopherol:
2.60mg/100g
Vitamin K:
190.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.35mg/100g
Niacin:
4.10mg/100g
Vitamin B-6:
0.17mg/100g
Folate:
39.00µg/100g
Pantothenic acid:
0.81mg/100g
Biotin:
19.10µg/100g
Salt equivalents:
14.20g/100g