FoodGroup:
FoodNo:
09055
FoodIdx:
1010
ref_Food:
Refuse:
0%
Energy kcal:
51kcal/100g
Energy kJ:
213kJ/100g
Water:
89.50g/100g
Protein, calculated from reference nitrogen:
0.80g/100g
Lipid:
4.70g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.10g/100g
Dietary fiber, total:
4.50g/100g
Ash:
1.00g/100g
Sodium:
64.00mg/100g
Potassium:
200.00mg/100g
Calcium:
110.00mg/100g
Magnesium:
44.00mg/100g
Phosphorus:
3.00mg/100g
Iron:
2.90mg/100g
Zinc:
0.10mg/100g
Copper:
0.01mg/100g
Manganese:
0.08mg/100g
Iodine:
1300.00µg/100g
Selenium:
0.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene:
390.00µg/100g
beta-Cryptoxanthin:
2.00µg/100g
beta-Carotene equivalents:
390.00µg/100g
Retinol activity equivalents:
33.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.80mg/100g
Vitamin K:
43.00µg/100g
Thiamin:
0.01mg/100g
Niacin:
0.00mg/100g
Vitamin B-6:
0.00mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
2.00µg/100g
Pantothenic acid:
0.00mg/100g
Biotin:
0.90µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.20g/100g
Cooking oil:
4.30g/100g
Yield:
870%