You are here

ハスカップ 生   

FoodGroup: 
FoodNo: 
07104
FoodIdx: 
879
ref_Food: 
Refuse: 
0%
Energy kcal: 
53kcal/100g
Energy kJ: 
222kJ/100g
Water: 
85.50g/100g
Protein, calculated from reference nitrogen: 
0.70g/100g
Lipid: 
0.60g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
12.80g/100g
Dietary fiber, soluble: 
0.60g/100g
Dietary fiber, insoluble: 
1.50g/100g
Dietary fiber, total: 
2.10g/100g
Ash: 
0.40g/100g
Potassium: 
190.00mg/100g
Calcium: 
38.00mg/100g
Magnesium: 
11.00mg/100g
Phosphorus: 
25.00mg/100g
Iron: 
0.60mg/100g
Zinc: 
0.10mg/100g
Copper: 
0.06mg/100g
Retinol: 
0.00µg/100g
beta-Carotene equivalents: 
130.00µg/100g
Retinol activity equivalents: 
11.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
1.10mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.30mg/100g
Vitamin K: 
0.00µg/100g
Thiamin: 
0.02mg/100g
Riboflavin: 
0.03mg/100g
Niacin: 
0.50mg/100g
Vitamin B-6: 
0.04mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
7.00µg/100g
Pantothenic acid: 
0.29mg/100g
Ascorbic acid: 
44.00mg/100g
Salt equivalents: 
0.00g/100g