FoodGroup:
FoodNo:
08032
FoodIdx:
969
ref_Food:
Refuse:
0%
Energy kcal:
16kcal/100g
Energy kJ:
67kJ/100g
Water:
91.50g/100g
Protein, calculated from reference nitrogen:
3.80g/100g
Protein, calculated as the sum of amino acid residues:
2.20g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.07g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.20g/100g
Dietary fiber, soluble:
0.10g/100g
Dietary fiber, insoluble:
3.20g/100g
Dietary fiber, total:
3.30g/100g
Ash:
0.80g/100g
Sodium:
6.00mg/100g
Potassium:
310.00mg/100g
Calcium:
4.00mg/100g
Magnesium:
11.00mg/100g
Phosphorus:
99.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.60mg/100g
Copper:
0.36mg/100g
Manganese:
0.05mg/100g
Iodine:
0.00µg/100g
Selenium:
11.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
2.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.50µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.28mg/100g
Niacin:
2.70mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
19.00µg/100g
Pantothenic acid:
1.43mg/100g
Biotin:
12.10µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
69%