FoodGroup:
FoodNo:
06026
FoodIdx:
419
ref_Food:
Refuse:
0%
Energy kcal:
98kcal/100g
Energy kJ:
410kJ/100g
Water:
74.90g/100g
Protein, calculated from reference nitrogen:
3.60g/100g
Protein, calculated as the sum of amino acid residues:
2.60g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.06g/100g
Fatty acid, mono-unsaturated:
0.04g/100g
Fatty acid, poly-unsaturated:
0.13g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
19.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
12.00g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
6.10g/100g
Dietary fiber, total:
6.90g/100g
Ash:
1.40g/100g
Sodium:
330.00mg/100g
Potassium:
37.00mg/100g
Calcium:
33.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
82.00mg/100g
Iron:
1.80mg/100g
Zinc:
0.60mg/100g
Copper:
0.15mg/100g
Manganese:
0.30mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
200.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
200.00µg/100g
Retinol activity equivalents:
17.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
2.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
19.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.04mg/100g
Niacin:
1.20mg/100g
Vitamin B-6:
0.02mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
10.00µg/100g
Pantothenic acid:
0.69mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.80g/100g
Nitrate ion:
0.00g/100g