FoodGroup:
FoodNo:
06103
FoodIdx:
495
ref_Food:
Refuse:
20%
Energy kcal:
30kcal/100g
Energy kJ:
126kJ/100g
Water:
91.40g/100g
Protein, calculated from reference nitrogen:
0.90g/100g
Protein, calculated as the sum of amino acid residues:
0.70g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.08g/100g
Fatty acid, mono-unsaturated:
0.06g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
4.20g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
1.90g/100g
Dietary fiber, total:
2.10g/100g
Ash:
0.70g/100g
Sodium:
6.00mg/100g
Potassium:
270.00mg/100g
Calcium:
12.00mg/100g
Magnesium:
27.00mg/100g
Phosphorus:
25.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.10mg/100g
Copper:
0.06mg/100g
Manganese:
5.01mg/100g
Iodine:
0.00µg/100g
Selenium:
1.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
6.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
1.00µg/100g
beta-Carotene:
4.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.80mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.13mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
8.00µg/100g
Pantothenic acid:
0.21mg/100g
Biotin:
0.70µg/100g
Ascorbic acid:
2.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g
Organic acids, total:
0.10g/100g