FoodGroup:
FoodNo:
17067
FoodIdx:
2157
ref_Food:
Refuse:
0%
Energy kcal:
364kcal/100g
Energy kJ:
1523kJ/100g
Water:
9.40g/100g
Protein, calculated from reference nitrogen:
3.60g/100g
Protein, calculated as the sum of amino acid residues:
2.70g/100g
Lipid:
3.50g/100g
Fatty acid, triacyl-glycerol equivalents:
1.90g/100g
Fatty acid, saturated:
0.96g/100g
Fatty acid, mono-unsaturated:
0.70g/100g
Fatty acid, poly-unsaturated:
0.16g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
79.60g/100g
Ash:
3.90g/100g
Sodium:
23.00mg/100g
Potassium:
550.00mg/100g
Calcium:
1200.00mg/100g
Magnesium:
87.00mg/100g
Phosphorus:
50.00mg/100g
Iron:
7.10mg/100g
Zinc:
0.90mg/100g
Copper:
0.49mg/100g
Manganese:
41.00mg/100g
Iodine:
6.00µg/100g
Selenium:
3.00µg/100g
Chromium:
14.00µg/100g
Molybdenum:
3.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
6.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.14mg/100g
Niacin:
1.30mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Biotin:
1.40µg/100g
Salt equivalents:
0.10g/100g