FoodGroup:
FoodNo:
06008
FoodIdx:
396
ref_Food:
Refuse:
0%
Energy kcal:
24kcal/100g
Energy kJ:
100kJ/100g
Water:
92.00g/100g
Protein, calculated from reference nitrogen:
2.60g/100g
Protein, calculated as the sum of amino acid residues:
1.80g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.00g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Carbohydrate, total, calculated by difference:
4.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.30g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
1.60g/100g
Dietary fiber, total:
2.10g/100g
Ash:
0.70g/100g
Sodium:
2.00mg/100g
Potassium:
260.00mg/100g
Calcium:
19.00mg/100g
Magnesium:
12.00mg/100g
Phosphorus:
61.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.60mg/100g
Copper:
0.13mg/100g
Manganese:
0.23mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
2.00µg/100g
beta-Carotene:
360.00µg/100g
beta-Cryptoxanthin:
8.00µg/100g
beta-Carotene equivalents:
370.00µg/100g
Retinol activity equivalents:
30.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
46.00µg/100g
Thiamin:
0.14mg/100g
Riboflavin:
0.14mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
180.00µg/100g
Pantothenic acid:
0.54mg/100g
Ascorbic acid:
16.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
96%