FoodGroup:
FoodNo:
06092
FoodIdx:
484
ref_Food:
Refuse:
5%
Energy kcal:
20kcal/100g
Energy kJ:
84kJ/100g
Water:
92.80g/100g
Protein, calculated from reference nitrogen:
2.40g/100g
Protein, calculated as the sum of amino acid residues:
2.00g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.80g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
3.20g/100g
Ash:
0.80g/100g
Sodium:
1.00mg/100g
Potassium:
270.00mg/100g
Calcium:
80.00mg/100g
Magnesium:
38.00mg/100g
Phosphorus:
48.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.30mg/100g
Copper:
0.09mg/100g
Manganese:
0.54mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
18.00µg/100g
beta-Carotene:
430.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
440.00µg/100g
Retinol activity equivalents:
36.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.60mg/100g
Vitamin K:
63.00µg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.09mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
29.00µg/100g
Pantothenic acid:
0.36mg/100g
Ascorbic acid:
16.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g