FoodGroup:
FoodNo:
06097
FoodIdx:
489
ref_Food:
Refuse:
3%
Energy kcal:
24kcal/100g
Energy kJ:
100kJ/100g
Water:
91.90g/100g
Protein, calculated from reference nitrogen:
2.50g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.80g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
3.90g/100g
Dietary fiber, total:
4.20g/100g
Ash:
0.70g/100g
Sodium:
1.00mg/100g
Potassium:
250.00mg/100g
Calcium:
28.00mg/100g
Magnesium:
36.00mg/100g
Phosphorus:
48.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.70mg/100g
Copper:
0.12mg/100g
Manganese:
0.66mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
40.00µg/100g
beta-Carotene:
1100.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
1200.00µg/100g
Retinol activity equivalents:
96.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.80mg/100g
delta-Tocopherol:
0.30mg/100g
Vitamin K:
160.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.11mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
150.00µg/100g
Pantothenic acid:
0.43mg/100g
Ascorbic acid:
25.00mg/100g
Salt equivalents:
0.00g/100g