FoodGroup:
FoodNo:
06120
FoodIdx:
512
ref_Food:
Refuse:
15%
Energy kcal:
29kcal/100g
Energy kJ:
121kJ/100g
Water:
90.90g/100g
Protein, calculated from reference nitrogen:
1.70g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.60g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
3.10g/100g
Dietary fiber, total:
3.80g/100g
Ash:
0.70g/100g
Sodium:
2.00mg/100g
Potassium:
340.00mg/100g
Calcium:
10.00mg/100g
Magnesium:
17.00mg/100g
Phosphorus:
37.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.50mg/100g
Copper:
0.15mg/100g
Manganese:
0.40mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
42.00µg/100g
beta-Carotene:
500.00µg/100g
beta-Cryptoxanthin:
14.00µg/100g
beta-Carotene equivalents:
530.00µg/100g
Retinol activity equivalents:
44.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
34.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.09mg/100g
Niacin:
1.40mg/100g
Vitamin B-6:
0.05mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
210.00µg/100g
Pantothenic acid:
0.64mg/100g
Ascorbic acid:
24.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g