FoodGroup:
FoodNo:
06162
FoodIdx:
559
ref_Food:
Refuse:
15%
Energy kcal:
38kcal/100g
Energy kJ:
159kJ/100g
Water:
86.90g/100g
Protein, calculated from reference nitrogen:
3.50g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
8.10g/100g
Dietary fiber, soluble:
1.20g/100g
Dietary fiber, insoluble:
6.90g/100g
Dietary fiber, total:
8.10g/100g
Ash:
1.40g/100g
Sodium:
6.00mg/100g
Potassium:
640.00mg/100g
Calcium:
50.00mg/100g
Magnesium:
33.00mg/100g
Phosphorus:
94.00mg/100g
Iron:
2.10mg/100g
Zinc:
1.10mg/100g
Copper:
0.22mg/100g
Manganese:
0.22mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
53.00µg/100g
beta-Carotene:
1000.00µg/100g
beta-Cryptoxanthin:
49.00µg/100g
beta-Carotene equivalents:
1100.00µg/100g
Retinol activity equivalents:
88.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.90mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.10mg/100g
Vitamin K:
19.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.14mg/100g
Niacin:
2.20mg/100g
Vitamin B-6:
0.35mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
110.00µg/100g
Pantothenic acid:
0.90mg/100g
Ascorbic acid:
33.00mg/100g
Salt equivalents:
0.00g/100g