FoodGroup:
FoodNo:
06287
FoodIdx:
709
ref_Food:
Refuse:
4%
Energy kcal:
37kcal/100g
Energy kJ:
155kJ/100g
Water:
92.00g/100g
Protein, calculated from reference nitrogen:
3.70g/100g
Protein, calculated as the sum of amino acid residues:
2.80g/100g
Lipid:
1.50g/100g
Fatty acid, triacyl-glycerol equivalents:
1.20g/100g
Fatty acid, saturated:
0.20g/100g
Fatty acid, mono-unsaturated:
0.20g/100g
Fatty acid, poly-unsaturated:
0.78g/100g
Carbohydrate, total, calculated by difference:
2.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.60g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.30g/100g
Ash:
0.50g/100g
Sodium:
3.00mg/100g
Potassium:
160.00mg/100g
Calcium:
23.00mg/100g
Magnesium:
23.00mg/100g
Phosphorus:
51.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.40mg/100g
Copper:
0.12mg/100g
Manganese:
0.30mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.60mg/100g
delta-Tocopherol:
0.80mg/100g
Vitamin K:
57.00µg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
85.00µg/100g
Pantothenic acid:
0.36mg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g