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(もやし類) ブラックマッペもやし 生  

FoodGroup: 
FoodNo: 
06289
FoodIdx: 
711
Refuse: 
1%
Energy kcal: 
15kcal/100g
Energy kJ: 
63kJ/100g
Water: 
95.00g/100g
Protein, calculated from reference nitrogen: 
2.00g/100g
Protein, calculated as the sum of amino acid residues: 
1.20g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
2.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents: 
1.50g/100g
Dietary fiber, soluble: 
0.10g/100g
Dietary fiber, insoluble: 
1.30g/100g
Dietary fiber, total: 
1.40g/100g
Ash: 
0.30g/100g
Sodium: 
6.00mg/100g
Potassium: 
71.00mg/100g
Calcium: 
15.00mg/100g
Magnesium: 
11.00mg/100g
Phosphorus: 
28.00mg/100g
Iron: 
0.40mg/100g
Zinc: 
0.40mg/100g
Copper: 
0.07mg/100g
Manganese: 
0.08mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
Retinol activity equivalents: 
0.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.10mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.40mg/100g
Vitamin K: 
5.00µg/100g
Thiamin: 
0.04mg/100g
Riboflavin: 
0.06mg/100g
Niacin: 
0.40mg/100g
Vitamin B-6: 
0.06mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
42.00µg/100g
Pantothenic acid: 
0.34mg/100g
Ascorbic acid: 
11.00mg/100g
Salt equivalents: 
0.00g/100g
Nitrate ion: 
0.00g/100g