FoodGroup:
FoodNo:
09008
FoodIdx:
982
ref_Food:
Refuse:
0%
Energy kcal:
143kcal/100g
Energy kJ:
598kJ/100g
Water:
15.20g/100g
Protein, calculated from reference nitrogen:
9.00g/100g
Lipid:
0.10g/100g
Cholesterol:
14.00mg/100g
Carbohydrate, total, calculated by difference:
62.20g/100g
Dietary fiber, total:
53.30g/100g
Ash:
13.50g/100g
Sodium:
2400.00mg/100g
Potassium:
2300.00mg/100g
Calcium:
210.00mg/100g
Magnesium:
570.00mg/100g
Phosphorus:
110.00mg/100g
Iron:
6.80mg/100g
Zinc:
2.00mg/100g
Copper:
0.31mg/100g
Manganese:
5.73mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
2.00µg/100g
beta-Carotene:
7.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
8.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
230.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.29mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
5.10µg/100g
Folate:
44.00µg/100g
Pantothenic acid:
0.38mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
6.10g/100g