FoodGroup:
FoodNo:
09016
FoodIdx:
989
ref_Food:
Refuse:
0%
Energy kcal:
147kcal/100g
Energy kJ:
615kJ/100g
Water:
11.30g/100g
Protein, calculated from reference nitrogen:
6.90g/100g
Protein, calculated as the sum of amino acid residues:
5.50g/100g
Lipid:
1.70g/100g
Fatty acid, triacyl-glycerol equivalents:
1.30g/100g
Fatty acid, saturated:
0.44g/100g
Fatty acid, mono-unsaturated:
0.38g/100g
Fatty acid, poly-unsaturated:
0.40g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
62.90g/100g
Dietary fiber, total:
32.90g/100g
Ash:
17.20g/100g
Sodium:
2400.00mg/100g
Potassium:
4000.00mg/100g
Calcium:
900.00mg/100g
Magnesium:
590.00mg/100g
Phosphorus:
140.00mg/100g
Iron:
9.60mg/100g
Zinc:
1.10mg/100g
Copper:
0.06mg/100g
Manganese:
0.61mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1800.00µg/100g
beta-Cryptoxanthin:
22.00µg/100g
beta-Carotene equivalents:
1800.00µg/100g
Retinol activity equivalents:
150.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
96.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.28mg/100g
Niacin:
1.60mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
310.00µg/100g
Pantothenic acid:
0.24mg/100g
Ascorbic acid:
25.00mg/100g
Salt equivalents:
6.10g/100g