FoodGroup:
FoodNo:
09027
FoodIdx:
1000
ref_Food:
Refuse:
0%
Energy kcal:
154kcal/100g
Energy kJ:
644kJ/100g
Water:
20.50g/100g
Protein, calculated from reference nitrogen:
2.40g/100g
Protein, calculated as the sum of amino acid residues:
1.00g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.04g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Carbohydrate, total, calculated by difference:
74.10g/100g
Dietary fiber, total:
74.10g/100g
Ash:
2.80g/100g
Sodium:
130.00mg/100g
Potassium:
52.00mg/100g
Calcium:
660.00mg/100g
Magnesium:
100.00mg/100g
Phosphorus:
34.00mg/100g
Iron:
4.50mg/100g
Zinc:
1.50mg/100g
Copper:
0.02mg/100g
Manganese:
3.19mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.01mg/100g
Riboflavin:
0.00mg/100g
Niacin:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Pantothenic acid:
0.46mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.30g/100g