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とさかのり 赤とさか 塩蔵 塩抜き  

FoodGroup: 
FoodNo: 
09029
FoodIdx: 
1003
ref_Food: 
Refuse: 
0%
Energy kcal: 
14kcal/100g
Energy kJ: 
59kJ/100g
Water: 
92.10g/100g
Protein, calculated from reference nitrogen: 
1.50g/100g
Lipid: 
0.10g/100g
Cholesterol: 
9.00mg/100g
Carbohydrate, total, calculated by difference: 
5.10g/100g
Dietary fiber, total: 
4.00g/100g
Ash: 
1.20g/100g
Sodium: 
270.00mg/100g
Potassium: 
37.00mg/100g
Calcium: 
70.00mg/100g
Magnesium: 
31.00mg/100g
Phosphorus: 
11.00mg/100g
Iron: 
1.20mg/100g
Zinc: 
0.20mg/100g
Copper: 
0.02mg/100g
Manganese: 
0.10mg/100g
Iodine: 
630.00µg/100g
Selenium: 
0.00µg/100g
Molybdenum: 
1.00µg/100g
Retinol: 
0.00µg/100g
beta-Carotene equivalents: 
15.00µg/100g
Retinol activity equivalents: 
1.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.00mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
17.00µg/100g
Thiamin: 
0.00mg/100g
Riboflavin: 
0.04mg/100g
Niacin: 
0.00mg/100g
Vitamin B-12: 
0.10µg/100g
Folate: 
0.00µg/100g
Pantothenic acid: 
0.08mg/100g
Biotin: 
0.60µg/100g
Ascorbic acid: 
0.00mg/100g
Salt equivalents: 
0.70g/100g