FoodGroup:
FoodNo:
17065
FoodIdx:
2155
Refuse:
0%
Energy kcal:
371kcal/100g
Energy kJ:
1552kJ/100g
Water:
12.50g/100g
Protein, calculated from reference nitrogen:
10.60g/100g
Protein, calculated as the sum of amino acid residues:
7.40g/100g
Lipid:
6.20g/100g
Fatty acid, triacyl-glycerol equivalents:
5.70g/100g
Fatty acid, saturated:
2.15g/100g
Fatty acid, mono-unsaturated:
1.41g/100g
Fatty acid, poly-unsaturated:
1.90g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
68.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
45.40g/100g
Ash:
2.40g/100g
Sodium:
35.00mg/100g
Potassium:
680.00mg/100g
Calcium:
330.00mg/100g
Magnesium:
120.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
13.70mg/100g
Zinc:
1.00mg/100g
Copper:
1.10mg/100g
Iodine:
3.00µg/100g
Selenium:
2.00µg/100g
Chromium:
12.00µg/100g
Molybdenum:
17.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
9.00µg/100g
beta-Carotene:
84.00µg/100g
beta-Cryptoxanthin:
2.00µg/100g
beta-Carotene equivalents:
89.00µg/100g
Retinol activity equivalents:
7.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.18mg/100g
Niacin:
0.70mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Biotin:
15.00µg/100g
Ascorbic acid:
1.00mg/100g
Salt equivalents:
0.10g/100g