FoodGroup:
FoodNo:
17068
FoodIdx:
2158
ref_Food:
Refuse:
0%
Energy kcal:
365kcal/100g
Energy kJ:
1527kJ/100g
Water:
10.60g/100g
Protein, calculated from reference nitrogen:
7.80g/100g
Protein, calculated as the sum of amino acid residues:
5.30g/100g
Lipid:
4.90g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
72.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
59.20g/100g
Ash:
4.20g/100g
Sodium:
31.00mg/100g
Potassium:
1400.00mg/100g
Calcium:
110.00mg/100g
Magnesium:
300.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
14.10mg/100g
Zinc:
1.70mg/100g
Copper:
0.57mg/100g
Manganese:
28.00mg/100g
Iodine:
1.00µg/100g
Selenium:
3.00µg/100g
Chromium:
6.00µg/100g
Molybdenum:
11.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
16.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.17mg/100g
Niacin:
4.20mg/100g
Vitamin B-6:
1.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Pantothenic acid:
1.29mg/100g
Biotin:
9.60µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.10g/100g