FoodGroup:
FoodNo:
06322
FoodIdx:
746
ref_Food:
Refuse:
30%
Energy kcal:
88kcal/100g
Energy kJ:
368kJ/100g
Water:
74.20g/100g
Protein, calculated from reference nitrogen:
5.60g/100g
Lipid:
0.20g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
18.40g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
3.60g/100g
Dietary fiber, total:
4.40g/100g
Ash:
1.50g/100g
Sodium:
24.00mg/100g
Potassium:
500.00mg/100g
Calcium:
100.00mg/100g
Magnesium:
46.00mg/100g
Phosphorus:
79.00mg/100g
Iron:
0.80mg/100g
Zinc:
0.70mg/100g
Copper:
0.03mg/100g
Manganese:
0.14mg/100g
Iodine:
1.00µg/100g
Selenium:
9.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
2.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
7.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
7.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
49.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.15mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.32mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
50.00µg/100g
Pantothenic acid:
0.20mg/100g
Biotin:
3.50µg/100g
Ascorbic acid:
75.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.10g/100g