You are here

(もやし類) だいずもやし 生  

FoodGroup: 
FoodNo: 
06287
FoodIdx: 
709
Refuse: 
4%
Energy kcal: 
37kcal/100g
Energy kJ: 
155kJ/100g
Water: 
92.00g/100g
Protein, calculated from reference nitrogen: 
3.70g/100g
Protein, calculated as the sum of amino acid residues: 
2.80g/100g
Lipid: 
1.50g/100g
Fatty acid, triacyl-glycerol equivalents: 
1.20g/100g
Fatty acid, saturated: 
0.20g/100g
Fatty acid, mono-unsaturated: 
0.20g/100g
Fatty acid, poly-unsaturated: 
0.78g/100g
Carbohydrate, total, calculated by difference: 
2.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents: 
0.60g/100g
Dietary fiber, soluble: 
0.20g/100g
Dietary fiber, insoluble: 
2.10g/100g
Dietary fiber, total: 
2.30g/100g
Ash: 
0.50g/100g
Sodium: 
3.00mg/100g
Potassium: 
160.00mg/100g
Calcium: 
23.00mg/100g
Magnesium: 
23.00mg/100g
Phosphorus: 
51.00mg/100g
Iron: 
0.50mg/100g
Zinc: 
0.40mg/100g
Copper: 
0.12mg/100g
Manganese: 
0.30mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
Retinol activity equivalents: 
0.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.50mg/100g
beta-Tocopherol: 
0.10mg/100g
gamma-Tocopherol: 
1.60mg/100g
delta-Tocopherol: 
0.80mg/100g
Vitamin K: 
57.00µg/100g
Thiamin: 
0.09mg/100g
Riboflavin: 
0.07mg/100g
Niacin: 
0.40mg/100g
Vitamin B-6: 
0.08mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
85.00µg/100g
Pantothenic acid: 
0.36mg/100g
Ascorbic acid: 
5.00mg/100g
Salt equivalents: 
0.00g/100g
Nitrate ion: 
0.00g/100g