FoodGroup:
FoodNo:
06002
FoodIdx:
390
ref_Food:
Refuse:
80%
Energy kcal:
45kcal/100g
Energy kJ:
188kJ/100g
Water:
85.90g/100g
Protein, calculated from reference nitrogen:
2.10g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.04g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
10.80g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.90g/100g
Dietary fiber, soluble:
6.30g/100g
Dietary fiber, insoluble:
2.30g/100g
Dietary fiber, total:
8.60g/100g
Ash:
1.10g/100g
Sodium:
12.00mg/100g
Potassium:
380.00mg/100g
Calcium:
47.00mg/100g
Magnesium:
46.00mg/100g
Phosphorus:
55.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.20mg/100g
Copper:
0.05mg/100g
Manganese:
0.15mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
2.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.08mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
76.00µg/100g
Pantothenic acid:
0.51mg/100g
Ascorbic acid:
11.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
110%