FoodGroup:
FoodNo:
08003
FoodIdx:
928
ref_Food:
Refuse:
0%
Energy kcal:
85kcal/100g
Energy kJ:
354kJ/100g
Water:
74.10g/100g
Protein, calculated from reference nitrogen:
3.60g/100g
Protein, calculated as the sum of amino acid residues:
2.30g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.11g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
16.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
10.30g/100g
Dietary fiber, soluble:
1.10g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
4.10g/100g
Ash:
5.10g/100g
Sodium:
1700.00mg/100g
Potassium:
320.00mg/100g
Calcium:
10.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
0.80mg/100g
Zinc:
0.60mg/100g
Copper:
0.08mg/100g
Manganese:
0.24mg/100g
Selenium:
3.00µg/100g
Molybdenum:
6.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.10µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.26mg/100g
Riboflavin:
0.17mg/100g
Niacin:
4.40mg/100g
Vitamin B-6:
0.09mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
39.00µg/100g
Pantothenic acid:
1.04mg/100g
Biotin:
6.90µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
4.30g/100g