FoodGroup:
FoodNo:
06052
FoodIdx:
446
ref_Food:
Refuse:
0%
Energy kcal:
26kcal/100g
Energy kJ:
109kJ/100g
Water:
90.30g/100g
Protein, calculated from reference nitrogen:
3.30g/100g
Protein, calculated as the sum of amino acid residues:
2.70g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.70g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
2.80g/100g
Dietary fiber, total:
3.70g/100g
Ash:
1.30g/100g
Sodium:
60.00mg/100g
Potassium:
620.00mg/100g
Calcium:
140.00mg/100g
Magnesium:
21.00mg/100g
Phosphorus:
72.00mg/100g
Iron:
2.20mg/100g
Zinc:
0.90mg/100g
Copper:
0.08mg/100g
Manganese:
1.02mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
2800.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
2800.00µg/100g
Retinol activity equivalents:
230.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.00mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
260.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.27mg/100g
Niacin:
1.20mg/100g
Vitamin B-6:
0.25mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
310.00µg/100g
Pantothenic acid:
0.32mg/100g
Ascorbic acid:
64.00mg/100g
Salt equivalents:
0.20g/100g
Nitrate ion:
0.30g/100g