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きゅうり 漬物 ぬかみそ漬  

FoodGroup: 
FoodNo: 
06068
FoodIdx: 
463
ref_Food: 
Refuse: 
2%
Energy kcal: 
27kcal/100g
Energy kJ: 
113kJ/100g
Water: 
85.60g/100g
Protein, calculated from reference nitrogen: 
1.50g/100g
Lipid: 
0.10g/100g
Fatty acid, saturated: 
0.01g/100g
Fatty acid, poly-unsaturated: 
0.01g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
6.20g/100g
Dietary fiber, soluble: 
0.40g/100g
Dietary fiber, insoluble: 
1.10g/100g
Dietary fiber, total: 
1.50g/100g
Ash: 
6.60g/100g
Sodium: 
2100.00mg/100g
Potassium: 
610.00mg/100g
Calcium: 
22.00mg/100g
Magnesium: 
48.00mg/100g
Phosphorus: 
88.00mg/100g
Iron: 
0.30mg/100g
Zinc: 
0.20mg/100g
Copper: 
0.11mg/100g
Manganese: 
0.14mg/100g
Iodine: 
1.00µg/100g
Selenium: 
1.00µg/100g
Chromium: 
1.00µg/100g
Molybdenum: 
7.00µg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
4.00µg/100g
beta-Carotene: 
210.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
210.00µg/100g
Retinol activity equivalents: 
18.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.20mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
110.00µg/100g
Thiamin: 
0.26mg/100g
Riboflavin: 
0.05mg/100g
Niacin: 
1.60mg/100g
Vitamin B-6: 
0.20mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
22.00µg/100g
Pantothenic acid: 
0.93mg/100g
Biotin: 
1.20µg/100g
Ascorbic acid: 
22.00mg/100g
Salt equivalents: 
5.30g/100g
Yield: 
83%