FoodGroup:
FoodNo:
06084
FoodIdx:
476
ref_Food:
Refuse:
10%
Energy kcal:
65kcal/100g
Energy kJ:
272kJ/100g
Water:
81.70g/100g
Protein, calculated from reference nitrogen:
1.80g/100g
Protein, calculated as the sum of amino acid residues:
1.10g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.04g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
15.40g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.10g/100g
Dietary fiber, soluble:
2.30g/100g
Dietary fiber, insoluble:
3.40g/100g
Dietary fiber, total:
5.70g/100g
Ash:
0.90g/100g
Sodium:
18.00mg/100g
Potassium:
320.00mg/100g
Calcium:
46.00mg/100g
Magnesium:
54.00mg/100g
Phosphorus:
62.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.80mg/100g
Copper:
0.21mg/100g
Manganese:
0.18mg/100g
Iodine:
2.00µg/100g
Selenium:
1.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
68.00µg/100g
Pantothenic acid:
0.23mg/100g
Biotin:
1.30µg/100g
Ascorbic acid:
3.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g