FoodGroup:
FoodNo:
06100
FoodIdx:
492
ref_Food:
Refuse:
0%
Energy kcal:
27kcal/100g
Energy kJ:
113kJ/100g
Water:
91.10g/100g
Protein, calculated from reference nitrogen:
2.70g/100g
Protein, calculated as the sum of amino acid residues:
2.20g/100g
Lipid:
0.50g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.04g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.17g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.40g/100g
Dietary fiber, soluble:
1.10g/100g
Dietary fiber, insoluble:
2.60g/100g
Dietary fiber, total:
3.70g/100g
Ash:
1.00g/100g
Sodium:
42.00mg/100g
Potassium:
270.00mg/100g
Calcium:
120.00mg/100g
Magnesium:
24.00mg/100g
Phosphorus:
44.00mg/100g
Iron:
1.20mg/100g
Zinc:
0.20mg/100g
Copper:
0.12mg/100g
Manganese:
0.49mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5300.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5300.00µg/100g
Retinol activity equivalents:
440.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
460.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.08mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
100.00µg/100g
Pantothenic acid:
0.13mg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.20g/100g
Yield:
79%