FoodGroup:
FoodNo:
06098
FoodIdx:
490
ref_Food:
Refuse:
0%
Energy kcal:
30kcal/100g
Energy kJ:
126kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
2.80g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.20g/100g
Dietary fiber, soluble:
1.20g/100g
Dietary fiber, insoluble:
3.30g/100g
Dietary fiber, total:
4.50g/100g
Ash:
0.70g/100g
Sodium:
1.00mg/100g
Potassium:
270.00mg/100g
Calcium:
35.00mg/100g
Magnesium:
32.00mg/100g
Phosphorus:
57.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.60mg/100g
Copper:
0.11mg/100g
Manganese:
0.63mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
28.00µg/100g
beta-Carotene:
1100.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
1100.00µg/100g
Retinol activity equivalents:
93.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.30mg/100g
delta-Tocopherol:
0.10mg/100g
Vitamin K:
170.00µg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.08mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.07mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
150.00µg/100g
Pantothenic acid:
0.39mg/100g
Ascorbic acid:
16.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
96%