FoodGroup:
FoodNo:
06232
FoodIdx:
643
ref_Food:
Refuse:
20%
Energy kcal:
65kcal/100g
Energy kJ:
272kJ/100g
Water:
80.20g/100g
Protein, calculated from reference nitrogen:
3.20g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
15.50g/100g
Dietary fiber, soluble:
3.30g/100g
Dietary fiber, insoluble:
3.60g/100g
Dietary fiber, total:
6.90g/100g
Ash:
0.90g/100g
Sodium:
2.00mg/100g
Potassium:
590.00mg/100g
Calcium:
100.00mg/100g
Magnesium:
21.00mg/100g
Phosphorus:
96.00mg/100g
Iron:
2.60mg/100g
Zinc:
1.00mg/100g
Copper:
0.06mg/100g
Manganese:
0.41mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
800.00µg/100g
beta-Cryptoxanthin:
12.00µg/100g
beta-Carotene equivalents:
810.00µg/100g
Retinol activity equivalents:
67.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
160.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.22mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.16mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
110.00µg/100g
Pantothenic acid:
0.29mg/100g
Ascorbic acid:
60.00mg/100g
Salt equivalents:
0.00g/100g