FoodGroup:
FoodNo:
07005
FoodIdx:
756
ref_Food:
Refuse:
35%
Energy kcal:
79kcal/100g
Energy kJ:
331kJ/100g
Water:
77.70g/100g
Protein, calculated from reference nitrogen:
1.80g/100g
Protein, calculated as the sum of amino acid residues:
1.10g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.30g/100g
Fatty acid, saturated:
0.14g/100g
Fatty acid, mono-unsaturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.11g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
19.40g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
2.60g/100g
Dietary fiber, total:
3.30g/100g
Ash:
0.70g/100g
Sodium:
4.00mg/100g
Potassium:
340.00mg/100g
Calcium:
26.00mg/100g
Magnesium:
29.00mg/100g
Phosphorus:
24.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.20mg/100g
Copper:
0.09mg/100g
Manganese:
0.20mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.12mg/100g
Niacin:
0.90mg/100g
Vitamin B-6:
0.28mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
23.00µg/100g
Pantothenic acid:
0.23mg/100g
Ascorbic acid:
14.00mg/100g
Salt equivalents:
0.00g/100g