FoodGroup:
FoodNo:
06054
FoodIdx:
448
ref_Food:
Refuse:
50%
Energy kcal:
27kcal/100g
Energy kJ:
113kJ/100g
Water:
90.80g/100g
Protein, calculated from reference nitrogen:
3.00g/100g
Protein, calculated as the sum of amino acid residues:
2.10g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.05g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.01g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
3.20g/100g
Dietary fiber, soluble:
0.40g/100g
Dietary fiber, insoluble:
2.50g/100g
Dietary fiber, total:
2.90g/100g
Ash:
0.90g/100g
Sodium:
8.00mg/100g
Potassium:
410.00mg/100g
Calcium:
24.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
68.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.60mg/100g
Copper:
0.05mg/100g
Manganese:
0.22mg/100g
Iodine:
0.00µg/100g
Selenium:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
18.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
18.00µg/100g
Retinol activity equivalents:
2.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.40mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
17.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.11mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.23mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
94.00µg/100g
Pantothenic acid:
1.30mg/100g
Biotin:
8.50µg/100g
Ascorbic acid:
81.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.30g/100g