You are here

タアサイ 葉 生   

FoodGroup: 
FoodNo: 
06126
FoodIdx: 
518
ref_Food: 
Refuse: 
6%
Energy kcal: 
13kcal/100g
Energy kJ: 
54kJ/100g
Water: 
94.30g/100g
Protein, calculated from reference nitrogen: 
1.30g/100g
Protein, calculated as the sum of amino acid residues: 
1.10g/100g
Lipid: 
0.20g/100g
Fatty acid, triacyl-glycerol equivalents: 
0.10g/100g
Fatty acid, saturated: 
0.02g/100g
Fatty acid, poly-unsaturated: 
0.08g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
2.20g/100g
Dietary fiber, soluble: 
0.20g/100g
Dietary fiber, insoluble: 
1.70g/100g
Dietary fiber, total: 
1.90g/100g
Ash: 
1.30g/100g
Sodium: 
29.00mg/100g
Potassium: 
430.00mg/100g
Calcium: 
120.00mg/100g
Magnesium: 
23.00mg/100g
Phosphorus: 
46.00mg/100g
Iron: 
0.70mg/100g
Zinc: 
0.50mg/100g
Copper: 
0.05mg/100g
Manganese: 
0.38mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
2200.00µg/100g
beta-Cryptoxanthin: 
27.00µg/100g
beta-Carotene equivalents: 
2200.00µg/100g
Retinol activity equivalents: 
180.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
1.50mg/100g
beta-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
220.00µg/100g
Thiamin: 
0.05mg/100g
Riboflavin: 
0.09mg/100g
Niacin: 
0.90mg/100g
Vitamin B-6: 
0.12mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
65.00µg/100g
Pantothenic acid: 
0.19mg/100g
Ascorbic acid: 
31.00mg/100g
Salt equivalents: 
0.10g/100g
Nitrate ion: 
0.70g/100g