FoodGroup:
FoodNo:
06338
FoodIdx:
558
ref_Food:
Refuse:
0%
Energy kcal:
39kcal/100g
Energy kJ:
164kJ/100g
Water:
92.60g/100g
Protein, calculated from reference nitrogen:
0.80g/100g
Protein, calculated as the sum of amino acid residues:
0.80g/100g
Lipid:
3.20g/100g
Fatty acid, triacyl-glycerol equivalents:
3.10g/100g
Fatty acid, saturated:
0.24g/100g
Fatty acid, mono-unsaturated:
1.88g/100g
Fatty acid, poly-unsaturated:
0.87g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
2.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.50g/100g
Dietary fiber, soluble:
0.40g/100g
Dietary fiber, insoluble:
1.00g/100g
Dietary fiber, total:
1.40g/100g
Ash:
0.70g/100g
Sodium:
31.00mg/100g
Potassium:
230.00mg/100g
Calcium:
92.00mg/100g
Magnesium:
16.00mg/100g
Phosphorus:
27.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.30mg/100g
Copper:
0.07mg/100g
Manganese:
0.12mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3000.00µg/100g
beta-Cryptoxanthin:
5.00µg/100g
beta-Carotene equivalents:
3000.00µg/100g
Retinol activity equivalents:
250.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.00mg/100g
Vitamin K:
110.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.06mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.05mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
62.00µg/100g
Pantothenic acid:
0.12mg/100g
Ascorbic acid:
21.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.50g/100g
Cooking oil:
3.10g/100g
Yield:
87%