FoodGroup:
FoodNo:
05026
FoodIdx:
373
ref_Food:
Refuse:
45%
Energy kcal:
615kcal/100g
Energy kJ:
2573kJ/100g
Water:
2.20g/100g
Protein, calculated from reference nitrogen:
17.40g/100g
Protein, calculated as the sum of amino acid residues:
15.80g/100g
Lipid:
56.10g/100g
Fatty acid, triacyl-glycerol equivalents:
55.90g/100g
Fatty acid, saturated:
6.15g/100g
Fatty acid, mono-unsaturated:
30.92g/100g
Fatty acid, poly-unsaturated:
16.42g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
20.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
8.20g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
8.30g/100g
Dietary fiber, total:
9.20g/100g
Ash:
3.40g/100g
Sodium:
270.00mg/100g
Potassium:
970.00mg/100g
Calcium:
120.00mg/100g
Magnesium:
120.00mg/100g
Phosphorus:
440.00mg/100g
Iron:
3.00mg/100g
Zinc:
2.50mg/100g
Copper:
1.15mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
120.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
120.00µg/100g
Retinol activity equivalents:
10.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.40mg/100g
gamma-Tocopherol:
25.50mg/100g
delta-Tocopherol:
0.60mg/100g
Vitamin K:
29.00µg/100g
Thiamin:
0.43mg/100g
Riboflavin:
0.24mg/100g
Niacin:
1.00mg/100g
Vitamin B-6:
1.22mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
59.00µg/100g
Pantothenic acid:
1.06mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.70g/100g