FoodGroup:
FoodNo:
05031
FoodIdx:
380
ref_Food:
Refuse:
0%
Energy kcal:
720kcal/100g
Energy kJ:
3012kJ/100g
Water:
1.30g/100g
Protein, calculated from reference nitrogen:
8.30g/100g
Protein, calculated as the sum of amino acid residues:
7.50g/100g
Lipid:
76.70g/100g
Fatty acid, triacyl-glycerol equivalents:
76.60g/100g
Fatty acid, saturated:
12.46g/100g
Fatty acid, mono-unsaturated:
59.23g/100g
Fatty acid, poly-unsaturated:
1.56g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
12.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
4.80g/100g
Dietary fiber, insoluble:
6.20g/100g
Dietary fiber, total:
6.20g/100g
Ash:
1.50g/100g
Sodium:
190.00mg/100g
Potassium:
300.00mg/100g
Calcium:
47.00mg/100g
Magnesium:
94.00mg/100g
Phosphorus:
140.00mg/100g
Iron:
1.30mg/100g
Zinc:
0.70mg/100g
Copper:
0.33mg/100g
Iodine:
0.00µg/100g
Selenium:
13.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
5.00µg/100g
Retinol:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
5.00µg/100g
Thiamin:
0.21mg/100g
Riboflavin:
0.09mg/100g
Niacin:
2.10mg/100g
Vitamin B-6:
0.21mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
16.00µg/100g
Pantothenic acid:
0.50mg/100g
Biotin:
6.50µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.50g/100g