FoodGroup:
FoodNo:
06181
FoodIdx:
579
ref_Food:
Refuse:
0%
Energy kcal:
29kcal/100g
Energy kJ:
121kJ/100g
Water:
90.90g/100g
Protein, calculated from reference nitrogen:
2.30g/100g
Protein, calculated as the sum of amino acid residues:
1.70g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.06g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.00g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.90g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
2.50g/100g
Dietary fiber, total:
2.70g/100g
Ash:
0.60g/100g
Sodium:
0.00mg/100g
Potassium:
230.00mg/100g
Calcium:
19.00mg/100g
Magnesium:
25.00mg/100g
Phosphorus:
63.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.80mg/100g
Copper:
0.09mg/100g
Manganese:
0.60mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
33.00µg/100g
beta-Cryptoxanthin:
4.00µg/100g
beta-Carotene equivalents:
35.00µg/100g
Retinol activity equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.40mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
1.00µg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.11mg/100g
Niacin:
0.90mg/100g
Vitamin B-6:
0.16mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
110.00µg/100g
Pantothenic acid:
0.40mg/100g
Ascorbic acid:
9.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g