FoodGroup:
FoodNo:
06225
FoodIdx:
633
ref_Food:
Refuse:
0%
Energy kcal:
44kcal/100g
Energy kJ:
184kJ/100g
Water:
86.90g/100g
Protein, calculated from reference nitrogen:
1.70g/100g
Protein, calculated as the sum of amino acid residues:
1.20g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
10.70g/100g
Dietary fiber, soluble:
1.00g/100g
Dietary fiber, insoluble:
2.80g/100g
Dietary fiber, total:
3.80g/100g
Ash:
0.50g/100g
Sodium:
6.00mg/100g
Potassium:
160.00mg/100g
Calcium:
40.00mg/100g
Magnesium:
15.00mg/100g
Phosphorus:
33.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.30mg/100g
Copper:
0.06mg/100g
Manganese:
0.32mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
670.00µg/100g
beta-Cryptoxanthin:
8.00µg/100g
beta-Carotene equivalents:
680.00µg/100g
Retinol activity equivalents:
56.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.80mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
51.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.28mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
120.00µg/100g
Pantothenic acid:
0.31mg/100g
Ascorbic acid:
39.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
99%