FoodGroup:
FoodNo:
02051
FoodIdx:
184
ref_Food:
Refuse:
0%
Energy kcal:
85kcal/100g
Energy kJ:
356kJ/100g
Water:
77.50g/100g
Protein, calculated from reference nitrogen:
2.10g/100g
Protein, calculated as the sum of amino acid residues:
1.70g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.06g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
19.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
16.60g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
1.50g/100g
Dietary fiber, total:
2.20g/100g
Ash:
1.00g/100g
Sodium:
0.00mg/100g
Potassium:
510.00mg/100g
Calcium:
17.00mg/100g
Magnesium:
24.00mg/100g
Phosphorus:
82.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.80mg/100g
Copper:
0.12mg/100g
Manganese:
0.31mg/100g
Selenium:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
20.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
12.00µg/100g
beta-Cryptoxanthin:
3.00µg/100g
beta-Carotene equivalents:
13.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.02mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.16mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
23.00µg/100g
Pantothenic acid:
0.38mg/100g
Biotin:
2.70µg/100g
Ascorbic acid:
4.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.60g/100g
Yield:
100%