FoodGroup:
FoodNo:
02056
FoodIdx:
214
ref_Food:
Refuse:
0%
Energy kcal:
81kcal/100g
Energy kJ:
340kJ/100g
Water:
84.80g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Protein, calculated as the sum of amino acid residues:
1.50g/100g
Lipid:
4.30g/100g
Fatty acid, triacyl-glycerol equivalents:
3.50g/100g
Fatty acid, saturated:
0.50g/100g
Fatty acid, mono-unsaturated:
1.28g/100g
Fatty acid, poly-unsaturated:
1.58g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
8.00g/100g
Dietary fiber, insoluble:
1.00g/100g
Dietary fiber, total:
1.00g/100g
Ash:
0.20g/100g
Potassium:
32.00mg/100g
Calcium:
6.00mg/100g
Magnesium:
27.00mg/100g
Phosphorus:
69.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.40mg/100g
Copper:
0.12mg/100g
Manganese:
0.10mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
2.50mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.01mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
6.00µg/100g
Pantothenic acid:
0.03mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g