FoodGroup:
FoodNo:
17122
FoodIdx:
2135
ref_Food:
Refuse:
0%
Energy kcal:
258kcal/100g
Energy kJ:
1079kJ/100g
Water:
42.70g/100g
Protein, calculated from reference nitrogen:
9.40g/100g
Protein, calculated as the sum of amino acid residues:
8.40g/100g
Lipid:
9.90g/100g
Fatty acid, triacyl-glycerol equivalents:
9.80g/100g
Fatty acid, saturated:
1.47g/100g
Fatty acid, mono-unsaturated:
3.23g/100g
Fatty acid, poly-unsaturated:
4.63g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
32.90g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
4.90g/100g
Dietary fiber, total:
5.50g/100g
Ash:
5.20g/100g
Sodium:
1600.00mg/100g
Potassium:
280.00mg/100g
Calcium:
230.00mg/100g
Magnesium:
74.00mg/100g
Phosphorus:
170.00mg/100g
Iron:
3.70mg/100g
Zinc:
1.50mg/100g
Copper:
0.39mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
2.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
5.40mg/100g
delta-Tocopherol:
1.10mg/100g
Vitamin K:
7.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.10mg/100g
Niacin:
1.80mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.10µg/100g
Folate:
36.00µg/100g
Pantothenic acid:
0.08mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
4.00g/100g