FoodGroup:
FoodNo:
17057
FoodIdx:
2147
ref_Food:
Refuse:
0%
Energy kcal:
436kcal/100g
Energy kJ:
1824kJ/100g
Water:
4.90g/100g
Protein, calculated from reference nitrogen:
33.00g/100g
Lipid:
14.30g/100g
Fatty acid, triacyl-glycerol equivalents:
14.20g/100g
Fatty acid, saturated:
0.79g/100g
Fatty acid, mono-unsaturated:
8.89g/100g
Fatty acid, poly-unsaturated:
3.93g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
43.70g/100g
Ash:
4.10g/100g
Sodium:
34.00mg/100g
Potassium:
890.00mg/100g
Calcium:
250.00mg/100g
Magnesium:
380.00mg/100g
Phosphorus:
1000.00mg/100g
Iron:
11.10mg/100g
Zinc:
6.60mg/100g
Copper:
0.60mg/100g
Manganese:
1.76mg/100g
Iodine:
0.00µg/100g
Selenium:
290.00µg/100g
Chromium:
3.00µg/100g
Molybdenum:
79.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
38.00µg/100g
Retinol activity equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.73mg/100g
Riboflavin:
0.26mg/100g
Niacin:
8.50mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Biotin:
158.10µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.10g/100g