FoodGroup:
FoodNo:
17059
FoodIdx:
2149
ref_Food:
Refuse:
0%
Energy kcal:
174kcal/100g
Energy kJ:
728kJ/100g
Water:
65.70g/100g
Protein, calculated from reference nitrogen:
4.80g/100g
Protein, calculated as the sum of amino acid residues:
4.30g/100g
Lipid:
10.60g/100g
Fatty acid, triacyl-glycerol equivalents:
10.50g/100g
Fatty acid, saturated:
0.58g/100g
Fatty acid, mono-unsaturated:
6.59g/100g
Fatty acid, poly-unsaturated:
2.91g/100g
Carbohydrate, total, calculated by difference:
13.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
9.20g/100g
Ash:
3.80g/100g
Sodium:
1200.00mg/100g
Potassium:
170.00mg/100g
Calcium:
71.00mg/100g
Magnesium:
60.00mg/100g
Phosphorus:
140.00mg/100g
Iron:
1.80mg/100g
Zinc:
0.80mg/100g
Copper:
0.10mg/100g
Manganese:
0.41mg/100g
Iodine:
0.00µg/100g
Selenium:
70.00µg/100g
Chromium:
4.00µg/100g
Molybdenum:
15.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
54.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
54.00µg/100g
Retinol activity equivalents:
4.00µg/100g
alpha-Tocopherol:
1.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
4.90mg/100g
delta-Tocopherol:
0.50mg/100g
Vitamin K:
6.00µg/100g
Thiamin:
0.14mg/100g
Riboflavin:
0.04mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
14.00µg/100g
Pantothenic acid:
0.27mg/100g
Biotin:
24.70µg/100g
Salt equivalents:
3.00g/100g
Acetic acid:
2.00g/100g