FoodGroup:
FoodNo:
17055
FoodIdx:
2145
ref_Food:
Refuse:
0%
Energy kcal:
374kcal/100g
Energy kJ:
1565kJ/100g
Water:
9.20g/100g
Protein, calculated from reference nitrogen:
5.60g/100g
Lipid:
5.60g/100g
Fatty acid, triacyl-glycerol equivalents:
3.70g/100g
Fatty acid, saturated:
1.61g/100g
Fatty acid, mono-unsaturated:
0.43g/100g
Fatty acid, poly-unsaturated:
1.52g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
75.20g/100g
Ash:
4.40g/100g
Sodium:
53.00mg/100g
Potassium:
1300.00mg/100g
Calcium:
710.00mg/100g
Magnesium:
130.00mg/100g
Phosphorus:
110.00mg/100g
Iron:
4.70mg/100g
Zinc:
1.20mg/100g
Copper:
0.53mg/100g
Manganese:
0.72mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
6.00µg/100g
beta-Carotene:
31.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
34.00µg/100g
Retinol activity equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.00mg/100g
Riboflavin:
0.05mg/100g
Niacin:
2.90mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.10g/100g