FoodGroup:
FoodNo:
17077
FoodIdx:
2168
ref_Food:
Refuse:
0%
Energy kcal:
307kcal/100g
Energy kJ:
1284kJ/100g
Water:
10.90g/100g
Protein, calculated from reference nitrogen:
21.10g/100g
Protein, calculated as the sum of amino acid residues:
17.30g/100g
Lipid:
2.20g/100g
Fatty acid, triacyl-glycerol equivalents:
2.20g/100g
Fatty acid, saturated:
1.17g/100g
Fatty acid, mono-unsaturated:
0.67g/100g
Fatty acid, poly-unsaturated:
0.27g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
50.60g/100g
Ash:
15.20g/100g
Sodium:
59.00mg/100g
Potassium:
3100.00mg/100g
Calcium:
2800.00mg/100g
Magnesium:
760.00mg/100g
Phosphorus:
330.00mg/100g
Iron:
120.00mg/100g
Zinc:
3.90mg/100g
Copper:
1.99mg/100g
Manganese:
10.00mg/100g
Iodine:
42.00µg/100g
Selenium:
18.00µg/100g
Chromium:
47.00µg/100g
Molybdenum:
200.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
2400.00µg/100g
beta-Cryptoxanthin:
61.00µg/100g
beta-Carotene equivalents:
2500.00µg/100g
Retinol activity equivalents:
210.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.70mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.70mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
820.00µg/100g
Thiamin:
0.26mg/100g
Riboflavin:
1.09mg/100g
Niacin:
7.90mg/100g
Vitamin B-6:
1.75mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
290.00µg/100g
Pantothenic acid:
2.39mg/100g
Biotin:
61.50µg/100g
Ascorbic acid:
1.00mg/100g
Salt equivalents:
0.10g/100g